Monday, December 7, 2009

Roast Turkey Breast with Cremini Mushroom Stuffing

Instead of making an entire stuffed turkey that takes hours to cook and yields leftovers that you'll be eating for weeks, try roasting a turkey breast on a bed of stuffing. it's easy to carve and the stuffing still catches all the drippings as the turkey roasts.

Ingredients:
  • 2 tbsp. olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, finely chopped
    1 rib celery, sliced
  • 1 lb. cremini or portobello mushrooms, sliced
  • 3 tbsp. each chopped fresh sage, pasrsley and green onion
  • 1 tbsp. chopped fresh thyme
  • 3 cups diced crusty bread (whole wheat or white)
  • 3/4 cup chicken stock
    1 tsp. kosher salt, or to taste
  • 1/4 tsp. black pepper
Turkey Preparation:
  • 1 tsp. each kosher salt, coarsely ground black pepper, paprika and grated lemon peel
  • 3 lb. boneless turkey breast (one breast with skin)

Sauce:

  • 2 tbsp. olive oil
  • 1/4 lb. cremini mushrooms, sliced
  • 3 tbsp. all-purpose flour
  • 2 cups chicken stock
  • 1/2 dry white wine (or more stock)
  • 2 tsp. Worcestershire sauce
Preparation:

For stuffing, heat 2 tbsp. oil in a large skillet. Add onion and celery and cook for 3 to 5 minutes until tender. Add garlic and cook for one more minute. Add muschrooms and cook for 5 to 10 minutes, until liquid evaporates. Add herbs and cook for 1 minute. Add bread, 3/4 cup stock, salt and pepper. Cool. Spread on bottom of a small roasting pan.
For turkey, combine salt, pepper, paprika, lemon peel and oil. Rub turkey with mixture. Place turkey, skin side up, on stuffing. Roast in a 375 degree F oven for 50 to 60 minutes or until a meat thermometer inserted into the thickest part reads 165 degrees F.
For sauce, heat olive oil in a saucepan. Add mushrooms and cooks until liquid has evaporated. Add flour and cook for a few minutes. Add stock, wine and Worcestershire sauce. bring to a boil. Cook for 5 to 10 minutes, whisking often. Adjust seasoning with salt and pepper, to taste.
Slice turkey and serve with mushroom stuffing and sauce.

Serves: 8

Nutrition Facts: 1 serving has 412 calories, 45 g protein, 18 g fat, 15 g carbohydrates, 2.5 g fibre.

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